How Our Calculator Picks Your Recommendation
By PowerLasts Team
Sizing backup power is not complicated, but it is annoyingly easy to get wrong by hand. A missed efficiency loss, a forgotten surge, or an optimistic guess on runtime can push you into the wrong battery class very quickly.
The calculator exists to make that process explicit and repeatable. It is not a black box with mystery recommendations. The logic is simple enough to inspect.
The calculator treats runtime capacity and output power as separate constraints. It adjusts watt-hours for losses and a safety margin, then checks that a product can also supply the running load and an estimated motor starting load.
Quick Answer
- Start with total running watts
- Multiply by the hours you need
- Divide by
0.85twice for battery and inverter losses - Add a final 10% safety margin
- Separately require enough continuous output for the running load
- For known refrigeration presets, use an explicit starting-watt estimate
- For an unknown motor load, use a conservative 5× running-watt fallback
This usually means a setup needs more battery than the raw watts × hours number suggests. For the battery-loss side of that problem, see You Only Get Half the Battery.
The Formula
required Wh = (average watts × hours) / 0.85 / 0.85 × 1.1
required output W = running watts, preset starting watts, or up to 5× an unknown motor load plus other loads
| Part | What it does |
|---|---|
| watts | Total simultaneous device load |
| hours | Target runtime |
| / 0.85 | Battery discharge loss correction |
| / 0.85 | Inverter conversion loss correction |
| × 1.1 | Final safety margin |
| output watts | Checked separately so adequate battery capacity cannot hide an undersized inverter |
What That Means in Practice
| Setup | Raw need | Minimum estimated requirement |
|---|---|---|
| Laptop + monitor + router + phone for 4 hours | 640Wh | ~975Wh and 160W output |
| Router + modem for 8 hours | 200Wh | ~305Wh and 25W output |
| Small fridge for 8 hours | 400Wh using the 50W average runtime model | ~610Wh and 800W estimated starting output |
Darker cells mean a smaller requirement. Real appliance behaviour can change the runtime side of the estimate.
For fridge-specific maths, see Your Fridge Uses Less Power Than You Think and What Is Startup Surge?.
Try It in the Calculator
| Setup | Scenario | Open |
|---|---|---|
| Laptop + monitor + router + phone | 4 hours | Calculate |
| Small fridge | 8 hours | Calculate |
| Router + modem | 8 hours | Calculate |
What People Miss
Raw watt-hours are not the final answer. Losses and safety margin move the number materially.
Surge changes appliance sizing. Fridges and similar loads need different treatment from routers and laptops.
Traditional UPS runtime needs a manufacturer curve. Lead-acid UPS runtime changes materially with load, so the current product shortlist covers rated-capacity portable power stations only.
The calculator is conservative on purpose. Running out early is worse than a little extra headroom.
Bottom Line
The calculator produces two targets: enough watt-hours for runtime and enough output watts to carry the load. Motor starting demand changes the output target, not the energy formula. Product matches are limited to portable power stations until model-specific UPS runtime curves are available.
If you want the number without doing every step manually, try this in the calculator. If you want to audit the logic, the formulas above are the logic.
Related guides
What Is Startup Surge? Why Your Power Station Needs Extra Watts
Some devices need a burst of extra power to start up. Here's what startup surge means, which devices have it, and why it matters for backup power sizing.
Will a 1000W Inverter Power a Fridge?
A 1000W inverter can power many fridges, but only if its surge rating can handle the compressor startup spike.
How Long Will a 1000Wh Power Station Run a Fridge?
A 1000Wh power station can run a typical fridge for 8 to 16 hours. Here's how to estimate runtime for your specific setup, with real-world scenarios and calculator links.
Find your ideal backup power setup
Estimate the rated capacity and output needed for a portable power station. For a traditional UPS, use the manufacturer's runtime curve at your measured load.
Try the Calculator